Ready Set Meditate
Welcome spiritual souls! My name is Cheryl Bailey, and I am excited that you found your way to
Ready. Set. Meditate. -A 30-day challenge for inner transformation.
I believe that our paths have crossed for a reason.
In this course, you will learn to live your best life one breath at a time.
Meditation techniques and practices aid in calming
your nervous system and trains your brain to be more focused, engaged, and less reactive.
Ready. Set. Meditate. is designed to provide the benefits of meditation, learn what it is and is not,
and how to build your own practice.
It also introduces you to several meditation practices so you can find the right one for you.
Meet Your Instructor, Cheryl Bailey.
Did you know that one of the number one reasons why people want to meditate is
because of stress? A World Health Organization study claims that 63% of American’s are stressed
about the future of the nation, family life, money, work, the political climate, violence, and crime.
It is the #1 health epidemic of the 21st century.
The number one way to rid your body of stress is sleep.
And, since many of us don’t get enough sleep, there have to be
additional ways. Meditation is an excellent way to combat stress
With the practice of meditation, you will become more self aware and reclaim your life.
Benefits of Taking This Course
- More Energy
- Enjoy Life
- Reduce Stress
- Rewarding Relationships
- Greater job Satisfaction
- Enjoy Life
- Increased Happiness
What is Included
- Success Manual
- 30 Days of Instruction
- Recipe Guide
- Weekly Menus
- Shopping Lists
- Encouragement
What's Not Included
- Stress
- Ridgid Schedule
- Guilt
BONUSES:
Essential Oils 101 - $49 value
Are you ready to become more self-aware and enjoy the life that you were meant to live?